Larry is throwing his best shot!
I even got to "funnel" some beer while everybody shouted with excitement. Since I had to drive, I only did this once at the beginning of the party; anyway I don't like beer that much so, who cares? They even had arranged to hire cabs to ride home the "disabled"!
CrossFit is an extremely efficient and effective way to get into great shape. The CrossFit training system started at a maverick gym in Santa Cruz and quickly spread to Olympic and professional athletes, police and military special operations units, champion martial artists, and – like most of us here at CrossFit “The Rock” – everyday people looking for a superior way to get in GREAT SHAPE! ( my note:I AM WORKING ON IT!)